A great little instructional leaflet is included with your Accalia cup.
Your Accalia Cup is designed to be worn internally and capture blood, not absorb it.
It can be worn for up to 8 hours at a time, however, your Accalia cup may need to be emptied more frequently depending on your menstrual flow.
Accalia Cup’s are made of medical-grade silicone. It is important to maintain good hygiene and sterilize your Accalia Cup after each cycle.


To insert your Accalia Cup

  1. Ensure your Accalia Cup is sterilized and thoroughly wash your hands.
  2. Fold your Accalia Cup by flattening it then folding it in half.
  3. Relax and insert the Accalia Cup into your Vagina. Your cervix should be above the menstrual cup opening.
  4. Twist the cup slightly to ensure it pops open.
  5. Run your finger around the edge and give the base a slight tug to ensure it is sealed in place. 

Removing your Accalia Cup

  1. Thoroughly wash your hands.
  2. Pull the stem gently until you can reach the base of the cup.
  3. Pinch down on the base of your Accalia Cup to release the seal and pull down to remove the cup.
  4. Once removed, empty the contents into the toilet or sink and rinse the cup in cold water.